My two weeks diet plan
I was way too lazy to workout at home so I didn't workout for the two weeks I was on this diet, I just ate, drank a lot of water and continued with basic life. The process would have been a lot slower if I didn't have a good diet tea, so I would recommend the 'Uncle Lee's Dieter' it's a really good slimming tea and personally I think it's amazing. I also took lots of fruits and most of my food had fruits in them. You can take the tea anytime you feel like but I take it two times a day, in the morning and at night before bed. It is a 3 meal a day diet plan - Breakfast, Lunch and Snacks. I didn't add dinner because I actually don't like eating at night. Breakfast 1. Bread and Avocado paste with tea ( uncle Lee's tea) : I usually just matchup avocado with salt and lime for the paste and put that on my bread. 2. Bread, Peanut butter/Nutella and fruits with tea. 3. Cereal, milk and fruits : I use low fat 'Lactel milk' or 'Cowbell...